If you have ever been extremely tired, or had way too much coffee in a short period of time, you may have experienced eye twitching. The eye twitches could have lasted for a few seconds, or a few hours. This type of eye twitching, also known as blepharospasm, is an involuntary blinking of the eyelid, generally the top eyelid.
Episodes of eye twitching can strike anybody at any time. Some people will experience eye twitching for only a few seconds, but some sufferers can have ongoing eye twitching problems for long periods of time.
Cause of Eye Twitching
While there is not one specific cause of eye twitching, there are several factors that can contribute to an eye twitching episode, including:
- Consuming an excessive amount of alcohol, or caffeine in a short period of time.
- Being extremely tired, or being sleep deprived.
- Taking part in an activity that is physically intense.
- Smoking cigarettes, or cigars.
- Being under a great deal of stress.
- There are also some eye conditions that can precede eye twitching including:
- Pink eye
- Dry eye
- Sensitivity to light
Any of these factors can result in eye twitching. However, some people may have unique circumstances that contribute to their eye twitching episodes. There are also some serious medical conditions associated with eye twitching. Medical conditions that can be associated with eye twitching include Parkinson’s disease and Bells Palsy.
Treatment for Eye Twitching
There is no treatment for eye twitching. Most sufferers will see their symptoms subside on their own. If you are anxious to be rid of the annoying twitch, you may try to decrease your stress level, change your diet, and try to get more sleep. Doing these things may result in less eye twitching.
However, for some people, eye twitching can be debilitating because it causes significant problems, or lasts for long periods of time. For these people, it is very important that they see an eye doctor for an eye exam.
Since eye twitching can be indicative of a more serious eye condition, it is vital to report eye twitching that lasts more than a week to your eye doctor. Only an eye doctor has the skill to rule out an underlying neurological condition like Bells Palsy or Parkinson’s Disease. Even if you have experienced eye twitching for over a week, and then had it go away, it is still important to visit an eye doctor to have your eyes examined.
Once those conditions have been ruled out as a possibility, your eye doctor can make specific recommendations to help you ease your eye twitching. Other eye twitching symptoms that should be reported to your eye doctor right away include:
- Twitching that makes your eyelid close completely.
- Eye twitching accompanied by red or swollen eyes.
- An eye that is twitching and appears droopy.
Remember, if your eye twitching makes you uncomfortable, or interferes with your daily activity, it is very important to discuss the situation with your eye doctor as soon as possible.
This article was orginally written for the Eyeglasses Buffalo Blog!